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Reducing Food Waste

Apr 132016 by Elise Harlow // Leave a Comment

Did you know…

  • 20-40% of the food supply in the USA is wasted? That equals more than 20 pounds of food per person per month.
  • Each day American throws out enough food to fill the Rose Bowl Stadium
  • Specifically, American households throw out about 25% of the food and beverages that they buy (for an average family of 4, this equates to about $1,400 to $2,300 per year)

Ways to reduce food waste:

  • Creating a grocery list. Impulse purchases at the store leading to bulk purchases
  • Meal plan. Lack of meal planning and shopping lists, inaccurate estimates of meal preparation and impromptu restaurant meals can lead to food purchased spoiling before it is used
  • Over preparing. Cooking meals that are larger than needed to feed your family can lead to leftovers that may not get eaten.
  • Put new foods in the back of the refrigerator so that older foods get eaten first, before they expire
  • Take home leftovers when eating out.
  • Freeze leftovers if you think they will not get eaten before they go bad
  • Use leftovers to make another meal. Get creative!

How to use leftovers/food before it goes bad:

  • Stale bread: use stale bread to make French toast for breakfast or croutons for a salad at lunch or dinner!
  • Cheese: use cheese that is about to go bad to make homemade macaroni & cheese (yum!) or a fondue for dipping with bread and vegetables.
  • Chicken: use leftover chicken to make chicken salad, chicken enchiladas, soup, salad, or sandwiches.

Click for more information about reducing food wase: Feed People, Not Landfills

Sources:
Nrdc.org
Huffingtonpost.com
Homefoodsafety.org

 

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