“Change is the end result of all true learning. Change involves three things: First, a dissatisfaction with self—a felt void or need; second, a decision to change—to fill the void of need; and third, a conscious dedication to the process of growth and change—the willful act of making the change; Doing something.” Leo Buscaglia

Nutrition Education is a process of putting principles of good nutrition into practice. It includes, but not limited to adequacy, balance, variety, moderation, nutrients, satisfaction and comfort.

“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.” Maya Angelou

Learning how to eat sounds much easier than it is. Each day we are surrounded by things that distract us from our appetite including stress, phones, noise, and appetite stimulating smells. There is so much information making it hard to determine what will work in each individual. "To eat is a necessity, but to eat intelligently is an art." La Rochefoucauld

Welcome to Marissa Kent Nutrition

Marissa Kent Nutrition, a nutritional counseling and consulting business designed to educate, empower and nourish adolescents, adults and families. Marissa Kent is an RDN registered dietitian nutritionist specializing in eating disorders, diabetes, PCOS (polycystic ovary syndrome) and non-diet approach to weight management. Learn more about Marissa

Marissa Kent

Nutrition for Life

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