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Health Benefits of Your Favorite Holiday Foods

Nov 252015 by Elise Harlow // Leave a Comment

Healthy benefit of your favorite holiday foods

Source:
Nutrition411.com

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Just a note to report I’ve lost 60 lbs and have maintained that loss. I cannot believe it, but one of the most important parts of this is the time I spent with you. I really got a good start on understanding food much better than I did before. I plan to continue on this healthy weight loss path. Thank you for all of your help.”

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Marissa Kent, MS, RDN, CDE

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